Weekly Schedule

Class Calendar

Drop in anytime. Reserve your spot and we'll hold it for you. First class is always free.

Monday

Sunrise Flow

6:30 AM · All levels

4 spots openReserve
Tuesday

Restorative Yoga

7:00 PM · Beginner-friendly

12 spots openReserve
Wednesday

Sunrise Flow

6:30 AM · All levels

8 spots openReserve
Thursday

Restorative Yoga

7:00 PM · Beginner-friendly

2 spots leftReserve
Friday

Sunrise Flow

6:30 AM · All levels

10 spots openReserve
Saturday

Breathwork & Meditation

9:00 AM · All levels

6 spots openReserve
Sunday
Studio closed

Free trial class

Bring yoga to your facility — free.

We offer a complimentary trial class at your senior community, assisted living facility, gym, or studio. Certified, insured, and First Aid trained teachers — no commitment required.

Serving the Tri-Valley and Bay Area · in-person & online